Bad habits are psychologically sticky. They range from simply annoying, such as nail biting or cracking your knuckles, to dangerously addictive, such as smoking or spending too much time on the internet. Bad habits can damage your ability to make important choices at work and in your daily life. However, these six steps, adapted from the psychology of learning, can help you change your negative neural patterns and overcome bad habits.
Tweet Courage is a call to action — one that creative leaders never, ever ignore. Leadership directs change. Leadership drives growth. And Leadership generates success by overcoming the fear of failure. All because true Leaders build the courage to make decisions and accept the responsibility for their choices, alone. Courage is resistance to fear, mastery…
Tweet It is of the highest importance in the art of detection to be able to recognize, out of a number of facts, which are incidental and which vital. Otherwise your energy and attention must be dissipated instead of being concentrated. -Sherlock Holmes, The Reigate Puzzle Sherlock Holmes was known for many things, including strong…
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